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  • 12ish_KP_Dance_FEATURED_V3

    The Dance Workout You Gotta Try

    Back in December, I made a pre-New Year Resolution to step up my fitness game. Because I get bored easily (blame that millennial attention span), I knew switching up my workout every month…

  • soul cycle copy

    Taking Names and Breaking A Sweat

    Last month I shared (or maybe over-shared?) that I was in a workout slump. Which was especially not cool because as a former athlete, I need to break a sweat and get those endorphins pumping on a…

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